Author Archives : Evive

Touk-Touk Popsicles, We Love It!


As the heat of summer has finally arrived, I thought I would create a popsicle-based Evive smoothie that can be served as a refreshing snack. My recipe costs almost nothing and is very easy to make. Enjoy!   Touk-Touk Popsicle Recipe  Quantity: 4 popsicles Preparation: 5 minutes Freeze: 4-6 hours   Ingredients: – 8-10 cubes of Evive Touk-Touk smoothie – 1…

Move Out Day Smoothie


Like many Quebecers, I will be moving the 1st of July (YAY I’ll be getting closer to the office!)   When comes the time to move, one must empty the fridge as much as possible to avoid wasting fresh food. Being a smoothie enthusiast, I tried to combine all the remaining fruits and liquids I had left to see the…

Amazon Balls


This article is for you if:   1) You love Evive products, but you want to try something else than smoothies;   2) You need ideas for nutritious and on-the-go snacks;   3) You like the idea of ​​energy balls, but the but the aftertaste of nuts, seeds and dried fruits leaves you uncertain.   The name “Amazon” Balls is the…

The Vegan Touk-Touk Parfait


One of the things I never have enough of in my life is healthy dessert recipes. I love finding new ones that are tasty and simple to prepare.   The reason behind my love for this type of recipe? It’s simple: I believe that we already consume enough sugar daily that it is not necessary to add even more to…

Avocado-Based Chocolate Mousse


Who does not like chocolate and avocado?! I love it! Here is a recipe that combines both: chocolate mousse with avocado. So simple and yet so good that I could not help but share it with you. It’s healthy, does not include refined sugar and it’s vegan. All you need are five ingredients and a mixer.    Ingredients:  1 big…

Spirulina and its benefits


Are you wondering my foolproof trick to get such a smoothie color? Discover spirulina!   It is a super food that has been recently found in the Yogi. In addition to its beautiful color, this blue-green alga, which normally comes from oceans and lakes, is known for its beneficial effects on health. You can easily add it to your smoothies,…

Healthy food? Any day please!


My two main goals in life are to be happy and to be healthy. Healthy eating is a key factor in achieving my second goal. An easy habit that I incorporated into my diet is the addition of super foods throughout my meals and snacks.   A super food is a food that is rich in nutrients, vitamins, minerals, antioxidants,…

The importance of breakfast


Do not skip breakfast, it’s the most important meal of the day.   Have you heard that before? Thousands of times.   Several good reasons motivate me to have a nutritious breakfast. Indeed, starting your day on an empty stomach is not ideal. How could your car move forwards without gas? It’s the same principle.   Breakfast is THE solution to…

A completely vegan Christmas


Hourray! The holidays are approaching quickly.   I know that being a vegan can cause a lot of trouble to my relatives for their gift choices. What’s better than a list of perfect gift ideas for vegans in today’s world? If you too are in my situation or if you have a friend, an uncle or a colleague who shares…